How Important is Proper Sleep?

How Important is Proper Sleep?

Did you know that 35% of adults get less than 7 hours of sleep per night? Or that 23% of adults are chronic insomniacs, having difficulty getting to and staying asleep. Your body repairs and regenerates itself when sleeping. It is not just the total number of hours of...
3 Benefits Of Going To The Chiropractor

3 Benefits Of Going To The Chiropractor

Chiropractic care is a non-invasive treatment that focuses on the spine and nervous system, the master control system in the body. It is a transformative tool cha help change your health and wellness for 2025 and beyond. Many patients come to Hamlin Chiropractic for...