by chiroadmin | Mar 15, 2025 | Habits
Did you know that 35% of adults get less than 7 hours of sleep per night? Or that 23% of adults are chronic insomniacs, having difficulty getting to and staying asleep. Your body repairs and regenerates itself when sleeping. It is not just the total number of hours of...
by chiroadmin | Feb 15, 2025 | Pain Management
Chiropractic care is a non-invasive treatment that focuses on the spine and nervous system, the master control system in the body. It is a transformative tool cha help change your health and wellness for 2025 and beyond. Many patients come to Hamlin Chiropractic for...
by Justin Napotnik | Oct 16, 2024 | Pain Management
The connection between neck pain and headaches is quite common, and it often stems from several factors: Muscle Tension: Poor posture, such as slouching at a desk or looking down at a phone, can lead to muscle tension in the neck and shoulders. This tension can...